yogurt hair mask

Yogurt Hair Mask For Hair Growth And Damage Repair

We are all fond of yogurt probably because it’s healthy and tastes good too. But this super healthy natural ingredient can help in thick and strong hair growth. It is full of proteins, vitamins, minerals, lactic acid and many other nutrients that provide nutrition to your scalp and stimulate hair growth. Also, it works great for treating various issues like dandruff, dry, frizzy, brittle hair, split ends, breakage and more. So, in this post, I will be sharing 5 best yogurt hair mask recipes that will help in faster hair growth.


Benefits Of Yogurt Hair Mask

As I already mentioned, yogurt is full of beneficial nutrients that help treat various hair problems and ultimately stimulate hair growth. Let’s see how yogurt does all of that.

  • Yogurt is a rich source of protein that provides required nourishment to the scalp as well as hair. This makes your hair strong and treats issues like damaged hair, breakage, and split ends.
  • Yogurt contains fats that deeply condition your hair. This helps you tackle dry, brittle hair by making your hair soft, smooth and shiny.
  • Yogurt is rich in b-vitamins, lactic acid, zinc, and probiotics enzymes(source). All these nutrients help stimulate dormant follicles for hair growth.
  • Yogurt contains antibacterial and antifungal properties which eliminate dandruff-causing fungus, bacteria, and germs. This helps you clear off dandruff and also makes your scalp healthy.
  • As I already mentioned, yogurt is rich in lactic acid. It exfoliates your scalp and unclogs follicles by removing excess oil, dead cells, and impurities. This allows your hair to grow properly from the follicles.
  • When it comes to hair,  maintaining the scalp’s pH balance is very important. Otherwise, you can end up with problems like dandruff, dry, brittle hair, excessive hair fall and more. Yogurt balances the pH levels of your scalp and ensures a healthy scalp for hair growth.

5 Best Yogurt Hair Mask For Hair Growth

Now it’s recipe time. Keep reading to get some great yogurt hair mask recipes for hair growth and also know how these hair masks work.

1. Honey And Yogurt Hair Mask

Ingredients

  • 1/2 cup Yogurt
  • 2 Tablespoon Honey
  • 1 Tablespoon Olive Oil

How to Use

  • Combine all of the ingredients together.
  • Apply the mask onto your hair, from the scalp to the ends.
  • Give your scalp a good massage to make sure the mask covers your scalp.
  • Leave the mask on for 45 minutes.
  • Rinse the mask out with shampoo.
  • Repeat it twice a week.

Olive oil is rich in vitamin E, a powerful antioxidant that supports the scalp’s health by eliminating damage-causing free radicals. This gives your hair a strong base to grow from. It also improves blood flow to the hair follicles which in turn stimulates follicles for hair growth.

While honey is a natural humectant. This means it attracts moisture from the environment and seals it in your hair. Its emollient properties make your hair soft and smooth. Hence helps you get rid of dry and brittle hair.


2. Egg And Yogurt Hair Mask

Ingredients

  • 1/2 cup Yogurt
  • 1 Egg

How to Use

  • In a bowl, whisk the egg until the yellow and white are combined.
  • Now add 2 tablespoons of yogurt and mix to form a smooth mixture.
  • Section your hair and start applying this mask from the roots to the tips.
  • Ensure that you have covered all of your hair.
  • Leave the mask on for 40 minutes.
  • Rinse the mask out with shampoo.
  • You can use this mask twice a week.

Eggs contain vitamin A and E, folate and biotin which are considered very important for hair growth(source). It is full of proteins that nourish your scalp and help strengthen your hair. It’s high fatty acids content moisturize your hair. Also, it prevents moisture loss from your hair shaft.  This makes your hair soft and shiny.


3. Aloe Vera Gel And Yogurt Hair Mask

Ingredients

  • 2 Tablespoon Yogurt
  • 2 Tablespoon Aloe Vera Gel
  • 1 Tablespoon Castor Oil

How to Use

  • Mix all the ingredients in a bowl until you get a smooth mixture.
  • Start by massaging the ingredients into your scalp gently for about 3-5 minutes.
  • Once you are done massaging, cover the entire length of your hair in the hair mask.
  • Leave it on for 40 minutes.
  • Now wash off with shampoo.
  • You can repeat this twice a week.

Castor oil contains ricinoleic acid that improves the blood circulation in the scalp. This allows the hair follicles to receive the required oxygen and nutrients. Hence stimulate healthy hair growth.

While aloe vera gel is full of antioxidants like vitamin A, C, and E(source). All these vitamins neutralize harmful free radicals and keep your hair and scalp healthy.

Also Read: 5 Aloe Vera Hair Mask For Gorgeous Hair


4. Avocado And Yogurt Hair Mask

Ingredients

  • 1 cup Yogurt
  • 1/2 Ripe Avocado
  • 2 Tablespoon Coconut Oil

How to Use

  • In a bowl, mash the avocado until it is completely free of lumps.
  • To mashed avocado, add two tablespoons of coconut oil and mix well.
  • Apply it to your scalp and hair.
  • Wear a shower cap.
  • Section your hair and start applying the hair mask.
  • Leave the mask on for 30-40 minutes.
  • Wash off with shampoo.
  • Repeat it twice a week for best results.

Coconut oil is high in medium-chain fatty acids called lauric acid. This fatty acid allows the coconut oil to deeply penetrate your hair shaft and moisturize your hair. It also seals the moisture in your hair,  making it soft, smooth and manageable.

While avocado contains amino acids that help build keratin( a special protein that builds up your hair). This makes your hair strong and treats issues like damaged hair, split ends, and breakage. It is also a rich source of potassium that repairs your weak and damaged hair follicles. Therefore, promoting hair growth.

Scientific study also suggests that potassium is very important for healthy hair growth(source).


5. Lemon And Yogurt Hair Mask

Ingredients

  • 1 cup Yogurt
  • 2 Tablespoon Lemon Juice
  • 1 Tablespoon Honey

How to Use

  • Mix all the ingredients in a bowl until you get a smooth mixture.
  • Apply this mixture to your scalp and hair.
  • Leave it on for 20-30 minutes.
  • Rinse it out with shampoo.
  • You can use this hair mask 1-2 times a week.

Lemon juice is a rich source of vitamin C which boosts the production of collagen. This strengthens your hair follicles and stimulates faster hair growth. It contains citric acid which acts as a scalp cleanser. Citric acid unclog hair follicles by removing dead skin cells, excess sebum, and other buildups. It also has antimicrobial properties that eliminate various germs and fungi that are causing dandruff.


Conclusion

Yogurt is surely among those kitchen ingredients that provide many benefits when applied to hair. It not only tackles various stubborn hair problems but also helps in healthy hair growth. Once you start applying yogurt hair mask regularly, you will see some great results yourself.

Have you ever tried any other yogurt hair mask before? Please let me know about your experience in the comments below.

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