Everyone is aware of the many health benefits that you get by using olive oil in your food. But I am pretty sure you don’t know how beneficial it is for your hair. How can I say that? Because I didn’t know either until last year. Ever since I dug deeper, I have got to know about the long list of benefits that olive oil gives to the hair. Now I can say that after getting all this information, taking care of my hair has gotten easy. So, in this post, I will be sharing the benefits of olive oil for hair along with 5 Best Olive Oil Hair Mask Recipes that will solve your various hair issues and give you soft, shiny and beautiful hair.
Table of Contents
Benefits Of Olive Oil Hair Mask
1. Stimulates Hair Growth
Olive oil is a great carrier oil for hair growth. It contains vitamin E which is a powerful antioxidant that neutralizes damage-causing free radicals. This keeps your scalp and hair healthy. Massaging scalp with olive oil improves blood circulation. This allows the hair follicles to get much-needed oxygen and other nutrients to stimulate hair growth.
2. Treats Dry Hair
Olive oil contains omega-3 fatty acids that deeply moisturize your hair. It also seals your cuticles by forming a protective barrier over your hair shaft. This helps in retaining moisture in the hair shaft. Hence treats dry, frizzy hair and give you soft and manageable hair.
3. Treats Dandruff
Olive oil is a very effective natural remedy for dandruff. It moisturizes your scalp and reduces flaking. It exfoliates your scalp and unclogs follicles by removing excess oil, dirt and dead skin cells. This not only makes your scalp clean but also reduces irritation, itching, and ultimately treats dandruff.
4. Use It As A Deep Conditioner
You can also use olive oil as a deep conditioner. It is definitely better than those store-bought chemical conditioners that dehydrate your hair and leave your hair with so many issues. Olive oil has emollient properties that condition your hair, making it soft, smooth and silky. It hydrates your hair and also improves its elasticity and strength. Hence making your hair healthy and strong.
5. Treats Split Ends
As I mentioned earlier, olive oil strengthens your hair and improves its elasticity. It is rich in antioxidants that eliminate harmful free radicals and prevent hair follicle damage. This helps in preventing breakage. It also repairs damaged follicles and nourishes your scalp. This helps smoothes out the broken ends of hair.
5 Olive Oil Hair Mask Recipes For Gorgeous Hair
1. Olive Oil Hair Mask For Hair Growth
Ingredients
- 2 Tablespoon Olive Oil (Buy Here)
- 1 Tablespoon Aloe Vera Gel (Buy Here)
- 10 Drops Rosemary Essential Oil (Buy Here)
How To Use
- Mix all the ingredients properly in a bowl.
- Apply it to your scalp and then to your hair strands.
- Gently massage for 2-3 minutes.
- Keep the mixture overnight or you can rinse it off with shampoo after an hour.
- Repeat it twice a week.
Aloe vera gel contains vitamin A, vitamin C, and Vitamin E which are powerful antioxidants(source). All these antioxidants battle free radicals and boost your hair’s health from the inside out. Like olive oil, rosemary essential oil also encourages blood circulation in the scalp. This provides total nourishment to the follicles and stimulates thicker and longer hair growth.
2. Olive Oil Hair Mask For Dry & Frizzy Hair
Ingredients
- 2 Tablespoon Olive Oil (Buy Here)
- 1 Tablespoon Coconut Oil (Buy Here)
How To Use
- Mix the two oils in a bowl and warm the mixture for a couple of seconds using the double boiler method.
- Allow the oil to sit for a few minutes until it is warm but not hot. You don’t want to burn yourself with hot oil.
- Apply this mixture to your scalp and then to your hair strands.
- Once your hair and scalp are entirely covered with oils, gently massage for 5 minutes
- Keep the mixture overnight then rinse it off next morning with shampoo.
- Repeat it twice a week.
- You can adjust the quantities of ingredients according to the length of your hair.
Hot oil treatment is very beneficial for dry hair. It seals the hair cuticle and prevents damage. In this hair mask, coconut oil’s medium-chain fatty acids moisturize your dry hair. Since it is very light in texture, it is able to penetrate deep into your hair shaft to hydrate it. This makes your hair soft, smooth and manageable.
3. Olive Oil Hair Mask For Dandruff
Ingredients
- 2 Tablespoon Olive Oil (Buy Here)
- 1 Tablespoon Yogurt
- 2 Teaspoon Lemon Juice
How To Use
- Mix all the ingredients properly in a bowl.
- Apply it to your scalp and then to your hair strands.
- Once your hair and scalp are entirely covered with the mixture, gently massage for 3 minutes.
- Keep it on for 30-40 minutes.
- Now, wash your hair off with shampoo.
- Repeat it twice a week.
Lemon juice contains citric acid that unclogs hair follicles by removing excess oil, dead skin cells, and product build-ups. It is rich in vitamin C that boosts collagen production. This makes your hair follicles stronger and encourages hair growth. While yogurt contains antibacterial and antifungal properties that eliminate dandruff-causing fungi. Hence this hair mask clears off dandruff and gives you a healthy scalp.
4. Olive Oil Hair Mask For Deep Conditioning
Ingredients
- 2 Tablespoon Olive Oil (Buy Here)
- 1 Medium-Sized Avocado
- 3 Tablespoon Honey (Buy Here)
How To Use
- Throw all the ingredients into a food processor and process until you get a smooth, lump-free mixture.
- First of all, dampen your hair with water.
- Now apply the mixture on your scalp and then spread it onto your hair. Make sure your entire hair and scalp is covered with the mixture.
- Clip your hair onto the top of your head and cover with a shower cap.
- Keep the hair mask on for 30-40 minutes.
- Remove the shower cap and rinse out the mask.
- Now wash your hair with shampoo.
- Repeat it 1-2 times a week.
Avocado contains some essential vitamins and minerals that repair dry and damaged hair. It contains potassium which repair damaged hair follicles and encourages hair growth. Scientific research also suggests that potassium is a very important mineral for healthy hair growth(source).
While honey is a natural humectant. This means that when honey is applied to hair, it attracts moisture from the air and seals it into your hair cuticles. This helps in conditioning your hair, making soft, smooth and shiny.
5. Olive Oil Hair Mask For Split Ends
Ingredients
- 2 Tablespoon Olive Oil (Buy Here)
- 1 Egg
- 5 Drops Cedarwood Essential Oil (Buy Here)
How To Use
- Firstly, take a bowl and beat the egg.
- Now add olive oil and cedarwood essential oil to it.
- Mix well to make a smooth mixture.
- Dampen your hair with water.
- Apply the mixture on your scalp and then spread the mixture onto hair from the roots to the ends.
- Cover your hair with a shower cap.
- Keep the mixture on for 40 minutes.
- Remove shower cap, rinse out the mask and then wash your hair with shampoo.
- Make sure you do not wash your hair with warm water. Warm water makes it tough to remove the egg from hair.
- Towel dry your hair.
- Repeat it twice a week.
An egg is a rich source of protein. Protein nourishes your hair follicles which makes your hair strong and less prone to breakage. It supports keratin which is the building block of your hair. This adds a natural shine to your hair and treats split ends.
While cedarwood essential oil is very effective in treating hair thinning as well as hair loss. The scientific study suggests that topical application of thyme, rosemary, lavender, and cedarwood essential oil in a mixture of jojoba oil and grapeseed oil on their scalp daily helped in treating alopecia areata(spot baldness) (source).
Conclusion
Olive oil is such a carrier oil that you can’t keep away from your beauty cabinet. It has got essential fatty acids, vitamins, and antioxidants that nourish your hair. Be it dry, frizzy hair, hair loss or split ends, olive oil helps you in treating all. That’s why it is one of the most popular carrier oil for hair.
Have you used olive oil for your hair care ever? Please let me know about your experience in the comments. Also, I would love to hear about how these hair masks worked out for you.
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