We all are fond of eating yogurt but did you know it can work wonders for your skin? It is full of nutrients like lactic acid, zinc, B-vitamins that nourish your skin and make it healthy and glowing. Applying yogurt as a face mask provide tons of benefits including treating acne, reducing wrinkles, dark spots, healing dry, flaky skin and more. So, in this post, I will be sharing recipes of some of the best yogurt face mask that will help you get glowing skin.
Related Post – 7 Aloe Vera Face Mask For Glowing Face
Table of Contents
Amazing Benefits Of Yogurt Face Mask
1. Yogurt Face Mask Moisturizes Dry Skin
Yogurt moisturizes your skin and forms a protective layer to prevent the moisture escaping from skin. It has emollient properties which help to smoothen the rough and coarse texture of your dry skin.
2. Yogurt Face Mask Fades Dark Spots
Yogurt is a rich source of lactic acid that inhibits the overproduction of melanin. This helps in fading dark spots, giving you an even skin tone.
3. Yogurt Face Mask Exfoliates Your Skin
As I mentioned earlier, yogurt contains lactic acid. This lactic acid works as a great exfoliating agent. It removes dead skin cells and also helps in generating new cells. This improves your skin’s appearance and texture.
4. Yogurt Face Mask Treats Acne
Yogurt is a rich source of the mineral zinc. Zinc has anti-inflammatory properties that help reduce swelling and redness of your acne. It has anti-bacterial and anti-fungal properties, that eliminates acne-causing bacteria and fungi from your skin. This helps in treating acne as well as preventing further breakouts too.
Related Post- 5 Best Ways To Use Aloe Vera For Acne
5. Yogurt Face Mask Reduce Fine Lines And Wrinkles
Yogurt is full of antioxidants that protect your skin cells from damage-causing free radicals. It also repairs your damaged skin cells and provides proper nutrition to your skin. The rich lactic acid content of yogurt dissolves dead skin cells and tighten pores. This helps reduce the appearance of fine lines and wrinkles.
6. Yogurt Face Mask Soothes Sunburn
Yogurt contains anti-inflammatory properties that soothe your skin and reduce burning and itching sensation that sunburn cause. It contains mineral zinc that suppresses the UVB-induced production of melanin(source). All of these helps in healing sunburnt skin.
7. Yogurt Face Mask Gives You Glowing Skin
Yogurt contains antibacterial and antifungal properties that protect your skin from various bacteria, fungi, and other microorganisms. This keeps your skin healthy. It is full of antioxidants that neutralize harmful free radicals to keep your skin youthful. Its exfoliation properties remove dead skin cells and stimulate new cell generation. This makes your skin clear and naturally glowing.
7 Easy Yogurt Face Mask For Glowing Skin
1. Yogurt Face Mask For Acne
Ingredients
- 2 Tablespoon Fresh Yogurt
- 1 Tablespoon Honey (Buy Here)
- 1/2 Teaspoon Nutmeg Powder (Buy Here)
How To Use
- Mix the ingredients thoroughly to make a paste
- Now apply it to your cleansed face.
- Wash the mask off after 15- 20 minutes with normal water.
- Repeat it 2-3 times a week.
Honey contains antibacterial properties that eliminate acne-causing bacteria from your skin. It also has powerful anti-inflammatory properties that reduce swelling and redness of your acne. While nutmeg powder clears your skin pores by removing excess oil and dead skin cells.
Scientific research suggests that honey contains anti-microbial and wound healing properties and is now used as a topical treatment for wound infections. It also has been shown to inhibit the growth of acne-causing bacteria(source).
2. Yogurt Face Mask For Fine Lines And Wrinkles
Ingredients
- 2 Tablespoon Fresh Yogurt
- 1 Tablespoon Turmeric Powder
How To Use
- Mix the ingredients thoroughly to make a paste
- Now apply it to your cleansed face.
- Wash the mask off after 15-20 minutes with normal water.
- Repeat it 2-3 times a week.
Turmeric powder has powerful antioxidant curcumin which prevents cell damage caused by free radicals. It also repairs damaged cells and nourishes your skin. This helps in reducing the appearance of fine lines and wrinkles.
3. Yogurt Face Mask For Dark Spots
Ingredients
- 2 Tablespoon Fresh Yogurt
- 1 Tablespoon Sandalwood Powder (Buy Here)
- 1/2 Teaspoon Lemon Juice
How To Use
- Mix the ingredients thoroughly to make a paste
- Now apply it to your cleansed face.
- Wash the mask off after 15- 20 minutes with normal water.
- Repeat it 2-3 times a week.
4. Yogurt Face Mask For Dry Skin
Ingredients
- 2 Tablespoon Fresh Yogurt
- 1 Tablespoon Aloe Vera Gel (Buy Here)
- 1/2 Tablespoon Honey (Buy Here)
How To Use
- Mix the ingredients thoroughly to make a paste.
- Now apply it to your cleansed face.
- Wash the mask off after 15- 20 minutes with normal water.
- Repeat it 2-3 times a week.
In this face mask honey and aloe vera gel perfectly blends with yogurt to deeply hydrate your dried skin cells. Applying this face mask regularly will heal your dry, flaky skin. Ultimately giving you soft and smooth skin.
5. Yogurt Face Mask For Exfoliation
Ingredients
- 2 Tablespoon Fresh Yogurt
- 1 Tablespoon Ground Coffee (Buy Here)
How To Use
- Mix all the ingredients and apply it on your cleansed face.
- Massaging gently for 2 minutes to removes the dirt and dead cells from the skin.
- Keep it for 20 minutes and then rinse it off with normal water.
- Repeat it 2-3 times in a week.
Coffee exfoliates the dead skin cells and helps to regenerate the new cells. This allows the skin to keep rejuvenated cells at the surface. Hence your skin looks clear, fresh and glowing.
6. Yogurt Face Mask For Glowing Skin
Ingredients
- 2 Tablespoon Fresh Yogurt
- Â 1/2 Cucumber
How To Use
- Grate the cucumber and blend it into a paste.
- Add two tablespoon of yogurt to it.
- Mix all the ingredient properly to make a smooth paste.
- Apply the mixture to your cleansed face
- Leave it on for 15-20 minutes.
- Rinse the mask off with water.
- Repeat it 2-3 times a week.
Cucumber is packed with antioxidants that protect your skin cells from harmful free radicals. It provides much-needed hydration to your skin. This makes your skin soft and helps brighten your skin’s complexion.
Scientific research suggests that cucumber has potential antidiabetic, lipid-lowering and antioxidant activity. It gives a soothing effect on skin irritations and reduces swelling. Fresh cucumber juice is used for nourishing the skin(source).
7. Yogurt Face Mask For Sunburn
Ingredients
- Â Cold Yogurt
How To Use
- Spread a thin layer of yogurt over your sunburn. Let it sit for about 10 minutes, and then gently dab it off with a cold rag.
Important Notes:
Although yogurt face mask is great for your skin, there are a few things you need to consider.
- If you are allergic to dairy products or are lactose intolerant, you should avoid applying a yogurt face mask.
- Make sure you buy yogurt which is plain, organically produced and full of fat. Fat is very important for the nourishment of your skin.
Conclusion
Yogurt is full of nutrients that benefit your skin. That’s why it is one of the popular ingredients in natural skin care. I am sure that regular application of yogurt face mask will give you healthy and gorgeous skin that you ever wanted.
Now that you know the benefits and recipes of yogurt face mask, start applying it and enjoy its various benefits.
Have you applied a yogurt face mask before? If so, please let me know about your experience with it in the comments down below. I would love to hear from you.
Related Post:
7 Best Honey Face Mask For All Skin Types
