Whenever the time comes to lose weight, many people focus just on rigorous workout without taking proper diet. This may make you lose weight but the most harmful side effect of losing weight in this way is you get weak physically and feel sick all the time. But if you concentrate more on your diet then you could lose weight easier than by doing rigorous workouts. You just need to get easy fat burning recipes that would not only fulfill your requirements of protein, fiber, good fat, carbs, vitamins and many other nutrients that induces burning of fat but also help in boosting metabolism and keeping yourself full all day.
Here are 10 of my favorite fat burning recipes that are easy to make and help you lose weight easily in a healthy way.
Table of Contents
1. Metabolism Boosting Smoothie
This smoothie is a perfect fat burning drink to start your day. This smoothie contains calcium-rich Greek yogurt, almonds and broccoli. Strawberries make it high in fiber and rich in vitamin C. Try this metabolism boosting smoothie to kick-start your weight loss mission. (Click Here For Full Recipe)
2. Broccoli And Feta Omelet With Toast
This fat burning recipe will fulfill the requirement of fiber and protein for your body and keep you energetic all day. It contains two of those ingredients which are most effective for weight loss. This broccoli and feta omelet recipe is very easy to make, takes 15 minutes tops and would also help in boosting your metabolism and help burn calories more than usual. (Click Here For Full Recipe)
3. Spiced Green Tea Smoothie
Green tea is always a better drink to take when you want to lose weight quickly but the thing is it’s not that much exciting to drink green tea every day but with this delicious spiced green tea smoothie, you get your solution. It contains caffeine and catechin which stimulate your nervous system and increase fat burning. (Click Here For Full Recipe)
4. Chocolate-Dipped Banana Bites
You must be surprised to know chocolate is also one of those ingredients that helps in weight loss if it is used in right way and in the right quantity. This recipe allows you to satisfy your cravings for chocolate in your weight loss diet as chocolate contains good fats which help in boosting metabolism, making your body burn more calories. It also contains banana which is a great source of resistant starch and helps you in burning more calories as well as keep you full for longer time. (Click Here For Full Recipe)
5. Spicy Shakshuka
This spicy shakshuka is loaded with 20 grams of protein and 40 percent of your recommended fiber for the day, all of it under just 350 calories. It contains swiss chard which adds vitamin A, vitamin C and iron to this delicious dish. on the other hand cinnamon and red pepper flakes makes this a perfect fat fighting recipe. (Click Here For Full Recipe)
6. Very Cherry Protein Shake
This Protein shake is super effective for reducing belly fat, all credit goes to tart cherries contained in this protein shake. Tart cherries could be helpful in reducing cholesterol and inflammation. In this recipe, protein constitutes about 23 grams making it protein enriched shake. It is also full of vitamin A, vitamin C which boosts weight loss. (Click Here For Full Recipe)
7. Low-Carb Turkey Cabbage
Enjoy turkey and cabbage in a different and more delicious way with this recipe. It’s low in carb and full of protein and on the other hand, cabbage would make you shed pounds quickly. Try this low-carb turkey cabbage recipe and make your weight loss super delicious. (Click Here For Full Recipe)
8. Strawberry Farro Salad With Avocado And Feta
This simple recipe is filled with healthy ingredients which would not only assist in reducing fat but also give complete nutrition to your body. Avocado contained in this recipe would help in lowering cholesterol and it could also help in reducing belly fat. On the other hand, strawberries are a rich source of phenolic antioxidant that can help reverse inflammation. It is also loaded with vitamin C, fiber, potassium, calcium. (Click Here For Full Recipe)
9. Healthy Quinoa Chicken Curry Recipe
This quinoa chicken curry recipe is super healthy and delicious to the core. This recipe allows you to enjoy chicken in a healthy way. It’s rich in fiber, minerals, and antioxidants making this recipe one of the healthiest and nutritious food to be included in a weight loss diet all thanks to quinoa. (Click Here For Full Recipe)
10. Italian Garbanzo Bean Salad
If you are Italian food lover then this Italian garbanzo bean salad recipe is for you. Garbanzo beans(chickpeas) are a great source of soy protein, fiber, vitamin C which makes it a perfect weight loss salad. Try this recipe to enjoy your salad in a delicious way. (Click Here For Full Recipe)
11. Garlic Butter Baked Salmon In Foil
This is easy to make recipe would assist you in losing weight. Salmon as the main ingredient makes it protein enriched recipe. Like other high-protein foods, salmon helps regulate hormones that control appetite and make you feel full. It also boosts metabolism making your body burn more calories than usual. (Click Here For Full Recipe)Â
12. Lemon Chicken Soup with Cauliflower Rice
If you enjoy having soup then you must try this delicious lemon chicken soup with cauliflower recipe. It’s very effective for weight loss as you can eat a lot of it without consuming many calories. This soup will keep you full for a long time so you don’t have to look for other high-calorie foods. (Click Here For Full Recipe)
 